Skip to product information
1 of 8

321STRONG

321 STRONG Foam Roller - Medium Density Deep 4K eBook

321 STRONG Foam Roller - Medium Density Deep 4K eBook

Regular price $38.81 USD
Regular price $42.99 USD Sale price $38.81 USD
Sale Sold out
Shipping calculated at checkout.

About This

  • 12. 75 inches x 5. 25 inch diameter , lightweight yet rugged solid core massage roller with EVA tread and triple grid 3D massage zones mimics the finger , palm , and thumb of a therapist's hands .
  • Medium density muscle roller is comfortable to use - making it easy for beginners , but still effective at penetrating the soft tissue layer of tired muscles . Soft enough to use while in pain from lower back injury , sciatica or plantar fasciitis .
  • One of the best recovery tools to treat muscle pain , increase performance and flexibility. Rolling before and after exercise sis part of a great stretching routine . Increases blood flow to massage site , flushing away stored lactic acid .
  • Stretch overworked and strained muscles of the leg , arms , and feet by rolling during your warm up and cool downs . Provides instant benefit to the hamstring , IT band , glutes , and calves by delivering superior massages at home or in the gym .
  • Loved by runners , exercise athletes , yoga and pilates students , swimmers , physical or sports therapy patients , and aid those just doing a normal fitness workout . Great for the arch of the foot , and any part of the superior body but the spine or neck .
  • Protected by 5 US Patents : 9,345,921 ; 9,539,167 ; 9,656,112 ; 10,278,890 ; 10,695,260
  • eBook Companion Guide - Please download our companion eBook right here on this page, under the section called "Product guides and documents" or eBook can be downloaded for free via the manufacture’s website, also arrives as an email attachment

Overview

  • Model Name : 321 STRONG Foam Roller Alien
  • Color : Alien
  • Material : EVA Foam
  • Item dimensions L x W x H : 12.5 x 5.5 x 5.5 inches
  • Brand : 321 STRONG
View full details

💪 Smart Gear. Smart Training. Smart You. 💪

Whether you’re pushing toward new goals, staying consistent, or starting fresh, Smartfitpro is here to fuel your progress and empower your lifestyle.

Fitness Equipment

Support every step of your fitness journey.


At Smartfitpro, we believe fitness is more than a workout—it’s a lifestyle of strength, energy, and well-being. Our mission is to provide high-quality fitness gear and wellness products that elevate your training experience, helping you feel motivated, powerful, and unstoppable.

SHOP NOW
  • ⭐️⭐️⭐️⭐️⭐️

    The dumbbells are well-balanced and comfortable to hold. They’ve helped me improve my strength training effectively.
    Jason M.

  • ⭐️⭐️⭐️⭐️⭐️

    I love the quality of the yoga mats here. They provide excellent grip and cushioning, making my practice much better.
    Emily R.

  • ⭐️⭐️⭐️⭐️⭐️

    These workout bands are perfect for my home routine. Durable, stretchy, and comfortable to use every day.
    David L.

Frequently Asked Question

How long does shipping take?

Shipping takes place within 3-5 business days. If there is a problem with the shipment of the product, we will notify you via the email address you entered when ordering.

Is free shipping available?

We do not currently offer free shipping. However, this may be added at some point. We apologize.

How can I get a tracking number for my order?

If your order has been shipped, we will add the tracking number to your order and notify you via the email address you entered when ordering.

How do I process a return or exchange?

For returns or exchanges, please contact us within 14 days of receiving the product, along with a receipt or screenshot of the purchase, and a photo of the product with the packaging or tag intact.